Registered Psychotherapist, Clinical Hypnotist & Published Author Monic Ayotte is a Registered Psychotherapist, Hypnotist, and published author of The BECOMING Method: Life Beyond Limiting Beliefs. Practising since 2018, she works with individuals and families who are ready to move beyond simply coping and begin creating meaningful, lasting change.
Her approach goes beyond managing symptoms. She helps clients understand the beliefs, emotional patterns, and conditioning that may be keeping them stuck—and empowers them to challenge what no longer serves them and create new ways of thinking, feeling, and responding.
Alongside evidence-informed psychotherapy, Monic offers hypnosis as an adjunct to the therapeutic process when appropriate. Hypnosis can provide another avenue for exploring deeply rooted beliefs, strengthening internal resources, supporting emotional regulation, and reinforcing the changes clients are already working toward in therapy.
Drawing from psychotherapy, clinical hypnosis, and the principles behind her BECOMING Method, Monic brings warmth, compassion, insight, and authenticity to her work. She believes therapy should not only help people understand why they struggle, but also give them practical tools to change the patterns that keep those struggles alive.
For Monic, psychotherapy is more than a profession—it is her passion. Her goal is not simply to help people heal from where they have been, but to empower them to intentionally create the life experience they desire.
Because healing isn’t only about becoming free from the past. It’s about becoming who you choose to be next.
