Having personally experienced anxiety throughout my life, I can appreciate the difficulties that every day can bring. This appreciation is also what inspired me to help others. Support and understanding can go a long way to help individuals cope with life’s uncertainties.
I am a Registered Psychotherapist and have always been passionate about mental health. I returned to my studies later in life, once my daily mom duties were lessened, to complete a Bachelor of Arts in Psychology (with honours), at Laurentian University. Inspired to help others, I went on to complete a Masters of Arts in Counselling Psychology, through Yorkville University.
I am grateful for the opportunity to work with such an amazing group of professionals, here at HeadWay Clinic. I offer client-centred counselling services to individuals of all ages, as well as couples. I treat a range of issues, including Depression, Anxiety, Posttraumatic Stress Injury, Anger Management, Phobias, Family-Related issues and more. I work with clients to help them find effective strategies and coping mechanisms that fit their personalities and lifestyles.
When I am away from the office, I like to spend time outdoors with my family and our dogs. I enjoy travelling, meeting new people and exploring different cultures. I find balance in my life through self-care measures, such as yoga, meditation, physical activities, reading and cooking.
Being a lover of all things Pooh Bear, this is one of my favourite quotes:
Promise me you’ll always remember: You’re braver than you believe and stronger than you seem, and smarter than you think.
-A. A. Milne
Qualifications:Masters in Counselling Psychology
Registration:CRPO #009140
Location:Sudbury and Virtual (Video or Phone)
